K-Life Health & Wellness Expo: Stronger Together, Healthier for Life

Killarney locals came together on Friday, 24th October, for a day of learning, laughter, and wellbeing at the K-Life Health & Wellness Expo. The event celebrated connection, community, and the simple truth that health is better when shared.

From the moment doors opened at 10:00 AM, visitors explored interactive displays, learned from local allied health professionals, and discovered new ways to boost their physical and mental wellness. Free tote bags for the first 50 arrivals and a spread of morning tea made everyone feel welcome.

Hosted in the K-Life Courtyard on Eucalyptus Street, the Expo featured an inspiring guest speaker who reminded everyone that small lifestyle changes — like regular movement, mindfulness, and balanced nutrition — can make a big difference.

The Tech Help Table offered one-on-one support to help people feel confident using their phones and tablets — because digital connection is part of modern wellness too.

More than a showcase of services, the Expo was a day of connection and collaboration. Community stalls, health presentations, and friendly chats reminded everyone why Killarney is such a supportive place to live.

There were interactive sessions, giveaways, and lucky door prizes that kept the atmosphere lively from start to finish. The event highlighted local services dedicated to improving health outcomes for all ages — from seniors looking to stay active to families seeking better balance in daily life.

This year’s theme — “Stronger Together, Healthier for Life” — perfectly captured K-Life’s mission: to make health and wellness accessible for everyone in the Southern Downs region.

By connecting community members with trusted local providers and giving them tools for long-term wellbeing, K-Life continues to champion a future where prevention, care, and community all work hand in hand.

Did you miss the event?
Stay tuned for updates on our next K-Life community health event. We’re already planning more opportunities to connect, learn, and grow together.

Visit www.klife.org.au or call 4664 1488 to find out about upcoming programs, health workshops, and wellness initiatives in Killarney.